Shake and Bake
VS
Workouts
Monday 12/26/22 @ 10:57 PM
110kj
60rpm
40%
13mph
Wednesday 1/4/23 @ 11:18 AM
✅
170kj
67rpm
43%
16mph
Wednesday 3/30/22 @ 7:12 PM
✅
366kj
55rpm
67%
22mph
Wednesday 3/30/22 @ 3:59 PM
216kj
75rpm
44%
17mph
Wednesday 5/26/21 @ 6:25 PM
✅
363kj
61rpm
62%
21mph
Thursday 7/1/21 @ 9:45 AM
214kj
61rpm
51%
17mph
Tuesday 5/11/21 @ 6:43 PM
✅
345kj
69rpm
57%
21mph
Monday 5/10/21 @ 9:58 AM
235kj
81rpm
43%
18mph
Tuesday 8/11/20 @ 7:43 PM
✅
364kj
68rpm
58%
21mph
Tuesday 3/2/21 @ 10:34 AM
214kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 5:43 PM
✅
321kj
65rpm
56%
20mph
Thursday 12/10/20 @ 10:38 AM
257kj
79rpm
46%
19mph
Sunday 11/29/20 @ 3:44 PM
✅
310kj
65rpm
56%
20mph
Monday 11/2/20 @ 10:30 AM
251kj
64rpm
52%
18mph
Wednesday 1/15/20 @ 6:18 PM
✅
375kj
63rpm
61%
22mph
Thursday 1/16/20 @ 9:55 AM
241kj
82rpm
43%
18mph
Thursday 7/25/19 @ 6:29 PM
✅
382kj
64rpm
61%
22mph
Tuesday 7/30/19 @ 9:34 AM
239kj
72rpm
47%
18mph
Monday 3/18/19 @ 5:59 PM
✅
352kj
72rpm
56%
21mph
Tuesday 3/19/19 @ 9:51 AM
202kj
64rpm
48%
17mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥
VS
alexis_lo_raine
Philly
4
Workouts
110
kj
Monday 12/26/22
216
kj
Wednesday 3/30/22
251
kj
Monday 11/2/20