Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 1:21 PM
✅
100kj
60rpm
57%
20mph
Tuesday 6/22/21 @ 10:21 PM
40kj
49rpm
47%
14mph
Monday 6/27/22 @ 7:40 PM
✅
214kj
59rpm
61%
20mph
Wednesday 8/10/22 @ 6:48 PM
71kj
52rpm
44%
13mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Wednesday 5/11/22 @ 11:37 AM
117kj
71rpm
35%
13mph
Monday 1/17/22 @ 6:27 PM
✅
370kj
58rpm
64%
22mph
Sunday 1/23/22 @ 4:58 PM
123kj
62rpm
40%
14mph
Saturday 8/14/21 @ 6:8 PM
✅
61kj
72rpm
41%
16mph
Monday 9/13/21 @ 11:48 PM
35kj
63rpm
35%
13mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Sunday 2/14/21 @ 5:54 PM
77kj
57rpm
43%
14mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Saturday 12/19/20 @ 4:28 PM
✅
312kj
63rpm
57%
20mph
Sunday 12/27/20 @ 4:55 PM
154kj
59rpm
46%
15mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Friday 5/15/20 @ 4:30 PM
119kj
44rpm
50%
13mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Sunday 5/10/20 @ 2:29 PM
114kj
52rpm
45%
13mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
55
🔥
VS
akapitalbelle
washington, dc
3
Workouts
119
kj
Friday 5/15/20
114
kj
Sunday 5/10/20