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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
107 π₯
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
5
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
Saturday 4/10/21 @ 5:25 PM
β
276
kj
69
rpm
60
%
23
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Tuesday 4/13/21 @ 10:32 AM
153
kj
75
rpm
44
%
18
mph
Thursday 1/7/21 @ 8:15 PM
126
kj
82
rpm
32
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 12/23/20 @ 3:24 PM
β
137
kj
53
rpm
42
%
12
mph
Saturday 12/5/20 @ 11:58 PM
β
281
kj
70
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 12/16/20 @ 12:44 PM
156
kj
56
rpm
44
%
13
mph
Saturday 11/14/20 @ 1:40 PM
β
311
kj
66
rpm
55
%
20
mph
30 min BeyoncΓ© Ride
Ally Love
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Friday 12/4/20 @ 11:21 AM
203
kj
71
rpm
44
%
17
mph
Saturday 8/15/20 @ 1:43 AM
β
364
kj
64
rpm
61
%
22
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 11/4/20 @ 11:6 AM
178
kj
72
rpm
41
%
16
mph
Thursday 2/27/20 @ 5:18 AM
β
352
kj
64
rpm
60
%
21
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/23/20 @ 2:54 PM
169
kj
80
rpm
38
%
16
mph
Wednesday 1/15/20 @ 6:18 PM
β
375
kj
63
rpm
61
%
22
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 1/26/20 @ 12:35 PM
165
kj
80
rpm
38
%
15
mph
Wednesday 12/18/19 @ 6:3 PM
β
362
kj
62
rpm
61
%
21
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 2:2 PM
201
kj
73
rpm
44
%
17
mph
Sunday 10/6/19 @ 2:58 PM
β
317
kj
72
rpm
52
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/29/19 @ 1:48 PM
192
kj
73
rpm
42
%
16
mph
Monday 12/31/18 @ 4:2 PM
β
317
kj
72
rpm
53
%
20
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Friday 12/28/18 @ 1:20 AM
127
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
107 π₯
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
5
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
276
kj
Saturday 4/10/21
153
kj
Tuesday 4/13/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
126
kj
Thursday 1/7/21
β
137
kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
281
kj
Saturday 12/5/20
156
kj
Wednesday 12/16/20
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
311
kj
Saturday 11/14/20
203
kj
Friday 12/4/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
364
kj
Saturday 8/15/20
178
kj
Wednesday 11/4/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
352
kj
Thursday 2/27/20
169
kj
Sunday 2/23/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
375
kj
Wednesday 1/15/20
165
kj
Sunday 1/26/20
30 min R&B Ride
Alex Toussaint
View Class
Share
β
362
kj
Wednesday 12/18/19
201
kj
Saturday 12/28/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
317
kj
Sunday 10/6/19
192
kj
Sunday 9/29/19
30 min 80s Ride
Alex Toussaint
View Class
Share
β
317
kj
Monday 12/31/18
127
kj
Friday 12/28/18
Previous Workouts
Next Workouts