Shake and Bake
Workouts
Tuesday 12/5/23 @ 9:39 PM
351kj
70rpm
55%
21mph
Monday 12/4/23 @ 11:18 PM
✅
437kj
69rpm
60%
23mph
Monday 12/26/22 @ 10:57 PM
110kj
60rpm
40%
13mph
Saturday 1/21/23 @ 5:52 AM
✅
448kj
58rpm
70%
23mph
Wednesday 12/7/22 @ 6:41 PM
330kj
57rpm
63%
21mph
Monday 12/12/22 @ 11:10 PM
✅
484kj
65rpm
66%
24mph
Thursday 11/24/22 @ 2:53 PM
457kj
62rpm
56%
20mph
Thursday 11/24/22 @ 2:55 PM
✅
705kj
63rpm
67%
24mph
Monday 1/17/22 @ 6:27 PM
370kj
58rpm
64%
22mph
Tuesday 1/18/22 @ 11:7 PM
✅
411kj
77rpm
55%
22mph
Friday 1/7/22 @ 5:55 PM
335kj
57rpm
59%
21mph
Wednesday 1/5/22 @ 11:8 PM
✅
437kj
67rpm
63%
23mph
Wednesday 9/15/21 @ 5:44 PM
351kj
64rpm
57%
21mph
Tuesday 9/14/21 @ 10:12 PM
✅
512kj
59rpm
74%
24mph
Friday 12/11/20 @ 9:58 PM
225kj
62rpm
59%
21mph
Friday 1/1/21 @ 7:43 PM
✅
326kj
58rpm
74%
24mph
Friday 7/17/20 @ 8:44 PM
360kj
65rpm
60%
22mph
Tuesday 7/14/20 @ 9:47 PM
✅
508kj
63rpm
70%
24mph
Thursday 7/16/20 @ 4:58 PM
362kj
66rpm
59%
21mph
Thursday 7/2/20 @ 3:32 PM
✅
466kj
68rpm
64%
23mph
Workouts
110
kj
Monday 12/26/22
362
kj
Thursday 7/16/20