Shake and Bake
Workouts
Thursday 2/8/24 @ 12:13 AM
✅
333kj
69rpm
55%
21mph
Tuesday 2/6/24 @ 8:56 PM
138kj
59rpm
43%
14mph
Thursday 1/11/24 @ 9:57 PM
✅
334kj
69rpm
55%
21mph
Wednesday 1/10/24 @ 10:44 PM
170kj
61rpm
45%
15mph
Wednesday 12/21/22 @ 1:46 PM
✅
330kj
57rpm
63%
21mph
Thursday 3/9/23 @ 12:57 AM
176kj
61rpm
45%
15mph
Saturday 5/14/22 @ 5:26 PM
✅
377kj
60rpm
64%
22mph
Saturday 6/4/22 @ 2:18 PM
182kj
55rpm
49%
15mph
Tuesday 6/15/21 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 5:3 PM
✅
200kj
52rpm
52%
15mph
Tuesday 5/18/21 @ 6:15 PM
✅
362kj
62rpm
62%
21mph
Sunday 5/30/21 @ 2:3 AM
205kj
65rpm
46%
16mph
Saturday 5/22/21 @ 12:13 PM
✅
353kj
61rpm
62%
21mph
Tuesday 5/25/21 @ 7:17 PM
180kj
64rpm
45%
15mph
Wednesday 4/14/21 @ 5:28 PM
✅
345kj
63rpm
60%
21mph
Monday 4/19/21 @ 9:37 PM
186kj
62rpm
46%
15mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Sunday 5/31/20 @ 11:12 PM
200kj
65rpm
46%
16mph
Workouts
200
kj
Sunday 5/31/20