Shake and Bake
Workouts
Thursday 1/12/23 @ 3:59 PM
✅
333kj
61rpm
63%
21mph
Monday 1/9/23 @ 11:58 PM
84kj
31rpm
55%
11mph
Friday 3/18/22 @ 6:2 PM
✅
360kj
55rpm
65%
21mph
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Saturday 12/18/21 @ 12:11 PM
✅
100kj
64rpm
55%
20mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Monday 9/13/21 @ 5:25 PM
✅
354kj
68rpm
55%
21mph
Monday 9/13/21 @ 8:56 PM
85kj
34rpm
53%
12mph
Tuesday 3/23/21 @ 7:6 PM
✅
336kj
68rpm
56%
21mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Friday 6/19/20 @ 6:24 PM
✅
367kj
62rpm
62%
22mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Friday 5/22/20 @ 6:13 PM
✅
364kj
61rpm
62%
22mph
Saturday 5/23/20 @ 12:2 PM
46kj
38rpm
37%
8mph
Tuesday 12/17/19 @ 8:8 PM
✅
366kj
62rpm
62%
22mph
Tuesday 12/17/19 @ 12:18 AM
58kj
35rpm
44%
10mph
Wednesday 11/13/19 @ 2:28 PM
✅
352kj
66rpm
58%
21mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Friday 10/18/19 @ 5:9 PM
✅
350kj
65rpm
59%
21mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Workouts
58
kj
Tuesday 12/17/19
61
kj
Wednesday 11/13/19