Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
Workouts
Wednesday 7/28/21 @ 12:24 PM
✅
482kj
72rpm
46%
18mph
Saturday 7/31/21 @ 12:3 PM
299kj
87rpm
33%
15mph
Monday 12/7/20 @ 1:6 PM
✅
383kj
80rpm
41%
18mph
Sunday 9/13/20 @ 12:7 PM
263kj
79rpm
35%
15mph
Saturday 2/13/21 @ 2:0 PM
✅
457kj
73rpm
44%
17mph
Sunday 12/6/20 @ 1:41 PM
309kj
89rpm
33%
15mph
Tuesday 2/11/20 @ 1:12 PM
✅
424kj
83rpm
45%
19mph
Monday 2/8/21 @ 1:2 PM
246kj
87rpm
35%
16mph
Wednesday 8/12/20 @ 1:41 PM
✅
214kj
74rpm
43%
17mph
Friday 8/28/20 @ 12:28 PM
153kj
92rpm
32%
15mph
Saturday 7/4/20 @ 1:4 PM
✅
572kj
84rpm
45%
19mph
Saturday 7/4/20 @ 11:3 AM
337kj
86rpm
36%
15mph
Saturday 9/4/21 @ 1:58 PM
✅
522kj
61rpm
35%
14mph
Friday 11/12/21 @ 1:44 PM
437kj
87rpm
33%
15mph
Tuesday 10/5/21 @ 12:1 PM
✅
344kj
75rpm
42%
17mph
Sunday 10/3/21 @ 1:0 PM
207kj
87rpm
32%
14mph
Monday 5/17/21 @ 12:27 PM
✅
350kj
73rpm
43%
17mph
Monday 5/17/21 @ 2:49 PM
230kj
87rpm
33%
15mph
Friday 3/13/20 @ 12:12 PM
✅
433kj
86rpm
45%
20mph
Thursday 6/25/20 @ 12:13 PM
238kj
84rpm
35%
15mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
261
🔥
VS
danapittner
EHT NJ
17
Workouts
299
kj
Saturday 7/31/21
309
kj
Sunday 12/6/20
246
kj
Monday 2/8/21
153
kj
Friday 8/28/20
437
kj
Friday 11/12/21
238
kj
Thursday 6/25/20