Shake and Bake
Workouts
Friday 9/23/22 @ 10:46 AM
✅
627kj
87rpm
51%
22mph
Friday 2/26/21 @ 8:1 PM
295kj
89rpm
36%
16mph
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Thursday 12/12/19 @ 1:31 AM
294kj
92rpm
36%
17mph
Friday 7/23/21 @ 10:41 AM
✅
423kj
87rpm
51%
23mph
Friday 7/16/21 @ 1:54 PM
178kj
91rpm
35%
16mph
Monday 10/12/20 @ 7:23 PM
✅
378kj
83rpm
51%
22mph
Monday 5/10/21 @ 3:8 PM
280kj
90rpm
36%
16mph
Sunday 12/6/20 @ 4:9 PM
✅
900kj
87rpm
53%
23mph
Saturday 12/5/20 @ 4:56 PM
381kj
89rpm
36%
16mph
Monday 10/7/19 @ 2:34 PM
✅
649kj
93rpm
49%
23mph
Monday 9/14/20 @ 10:52 AM
251kj
89rpm
34%
16mph
Tuesday 8/25/20 @ 10:32 AM
✅
645kj
87rpm
52%
23mph
Monday 8/24/20 @ 11:18 AM
246kj
88rpm
35%
16mph
Sunday 6/7/20 @ 3:38 PM
✅
592kj
89rpm
48%
22mph
Wednesday 6/3/20 @ 10:53 AM
245kj
88rpm
34%
15mph
Friday 11/15/19 @ 11:36 AM
✅
425kj
86rpm
52%
22mph
Friday 11/15/19 @ 9:24 PM
200kj
94rpm
35%
17mph
Sunday 11/4/18 @ 10:33 PM
✅
364kj
83rpm
43%
18mph
Tuesday 1/29/19 @ 4:49 PM
170kj
82rpm
31%
13mph
Workouts
294
kj
Thursday 12/12/19
178
kj
Friday 7/16/21
280
kj
Monday 5/10/21
251
kj
Monday 9/14/20
246
kj
Monday 8/24/20