Shake and Bake
Workouts
Friday 9/23/22 @ 10:46 AM
627kj
87rpm
51%
22mph
Wednesday 2/24/21 @ 11:31 AM
✅
684kj
88rpm
52%
23mph
Saturday 1/15/22 @ 6:44 PM
✅
370kj
89rpm
48%
22mph
Wednesday 3/9/22 @ 12:11 PM
348kj
88rpm
47%
21mph
Monday 6/3/19 @ 9:16 PM
648kj
83rpm
54%
23mph
Monday 6/3/19 @ 11:58 AM
✅
655kj
90rpm
51%
23mph
Sunday 5/16/21 @ 7:13 PM
340kj
92rpm
45%
21mph
Sunday 7/26/20 @ 1:0 PM
✅
407kj
90rpm
49%
22mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Saturday 12/12/20 @ 1:32 PM
✅
950kj
89rpm
53%
24mph
Tuesday 2/9/21 @ 11:13 AM
642kj
82rpm
54%
23mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Thursday 2/27/20 @ 10:56 AM
✅
787kj
92rpm
54%
25mph
Sunday 12/6/20 @ 4:9 PM
900kj
87rpm
53%
23mph
Friday 12/4/20 @ 12:44 PM
✅
962kj
85rpm
55%
24mph
Tuesday 8/25/20 @ 10:32 AM
645kj
87rpm
52%
23mph
Saturday 4/4/20 @ 1:32 PM
✅
739kj
87rpm
55%
24mph
Sunday 6/7/20 @ 3:38 PM
592kj
89rpm
48%
22mph
Wednesday 6/3/20 @ 12:42 PM
✅
731kj
92rpm
52%
24mph
Workouts
348
kj
Wednesday 3/9/22
648
kj
Monday 6/3/19
340
kj
Sunday 5/16/21
2
kj
Saturday 2/13/21
642
kj
Tuesday 2/9/21
378
kj
Monday 10/12/20
645
kj
Tuesday 8/25/20