Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
584kj
88rpm
41%
18mph
Sunday 5/9/21 @ 1:36 PM
✅
659kj
89rpm
42%
19mph
Wednesday 10/28/20 @ 10:27 AM
205kj
92rpm
37%
17mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Wednesday 3/3/21 @ 11:47 AM
332kj
87rpm
39%
17mph
Wednesday 3/3/21 @ 11:35 PM
✅
419kj
95rpm
41%
19mph
Sunday 2/28/21 @ 10:34 PM
168kj
83rpm
36%
15mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Saturday 12/12/20 @ 12:55 PM
477kj
89rpm
40%
18mph
Saturday 2/27/21 @ 2:10 PM
✅
510kj
91rpm
41%
19mph
Monday 2/22/21 @ 11:37 AM
319kj
86rpm
38%
16mph
Monday 2/22/21 @ 10:3 PM
✅
419kj
91rpm
42%
19mph
Saturday 2/6/21 @ 1:12 PM
550kj
85rpm
36%
15mph
Saturday 2/6/21 @ 5:18 PM
✅
675kj
87rpm
43%
19mph
Thursday 1/28/21 @ 11:36 AM
309kj
80rpm
41%
17mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Sunday 1/3/21 @ 2:5 PM
249kj
89rpm
41%
18mph
Thursday 12/31/20 @ 7:11 PM
✅
271kj
93rpm
41%
19mph
Sunday 10/18/20 @ 3:29 PM
91kj
92rpm
30%
14mph
Sunday 10/4/20 @ 11:57 PM
✅
132kj
96rpm
36%
17mph
Workouts
584
kj
Saturday 1/16/21
205
kj
Wednesday 10/28/20
168
kj
Sunday 2/28/21
550
kj
Saturday 2/6/21
309
kj
Thursday 1/28/21
249
kj
Sunday 1/3/21
91
kj
Sunday 10/18/20