Shake and Bake

Workouts

Monday 11/16/20 @ 10:17 PM
βœ…
279kj
69rpm
51%
19mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 7:52 PM
198kj
62rpm
57%
20mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
βœ…
221kj
79rpm
50%
21mph
Tuesday 5/26/20 @ 9:57 PM
βœ…
512kj
70rpm
55%
21mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 12:16 AM
βœ…
189kj
58rpm
58%
20mph
20 min Country Ride
Ally Love
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Sunday 5/10/20 @ 5:8 PM
βœ…
288kj
62rpm
56%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:44 PM
βœ…
319kj
61rpm
59%
20mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:49 AM
βœ…
389kj
73rpm
57%
22mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 4/21/19 @ 6:40 PM
βœ…
267kj
65rpm
52%
19mph
30 min Get Lifted Ride
Ally Love
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:54 AM
βœ…
349kj
74rpm
45%
17mph
45 min Caribbean Music Ride
Ally Love
Tuesday 1/22/19 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 11:8 PM
βœ…
157kj
68rpm
48%
17mph
20 min Beginner Ride
Ally Love
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 279 kj
Monday 11/16/20
kj
Friday 11/13/20
20 min Feel Good Ride
Ally Love
198 kj
Sunday 4/12/20
βœ… 221 kj
Friday 8/7/20
45 min 90s Rock Ride
Emma Lovewell
βœ… 512 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
20 min Country Ride
Ally Love
βœ… 189 kj
Wednesday 4/22/20
148 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 288 kj
Sunday 5/10/20
kj
Saturday 5/9/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
βœ… 319 kj
Friday 3/20/20
kj
Thursday 3/19/20
30 min The Jess King Experience
Jess King
βœ… 389 kj
Friday 10/4/19
kj
Friday 10/4/19
30 min Get Lifted Ride
Ally Love
βœ… 267 kj
Sunday 4/21/19
kj
Thursday 4/25/19
45 min Caribbean Music Ride
Ally Love
βœ… 349 kj
Tuesday 1/22/19
kj
Tuesday 1/22/19
20 min Beginner Ride
Ally Love
βœ… 157 kj
Tuesday 11/27/18
kj
Saturday 8/18/18