Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 11:37 AM
✅
155kj
70rpm
39%
15mph
Friday 12/2/22 @ 9:18 PM
71kj
44rpm
40%
10mph
Thursday 5/9/19 @ 9:55 AM
185kj
48rpm
53%
13mph
Saturday 11/16/19 @ 10:48 PM
✅
301kj
82rpm
39%
16mph
Friday 12/10/21 @ 9:15 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 4:15 PM
✅
96kj
61rpm
36%
12mph
Wednesday 6/30/21 @ 11:29 PM
✅
286kj
70rpm
52%
19mph
Wednesday 6/30/21 @ 11:33 PM
90kj
63rpm
35%
12mph
Wednesday 9/23/20 @ 3:47 PM
✅
232kj
74rpm
53%
21mph
Wednesday 1/13/21 @ 3:12 PM
78kj
58rpm
40%
13mph
Sunday 11/24/19 @ 11:12 PM
✅
338kj
66rpm
57%
21mph
Friday 1/8/21 @ 7:46 PM
132kj
69rpm
38%
14mph
Wednesday 7/1/20 @ 8:20 PM
✅
83kj
69rpm
49%
19mph
Friday 1/18/19 @ 5:13 PM
38kj
44rpm
50%
13mph
Wednesday 9/18/19 @ 2:42 AM
✅
184kj
74rpm
55%
21mph
Wednesday 10/16/19 @ 4:35 PM
60kj
71rpm
35%
13mph
Saturday 4/27/19 @ 9:18 PM
✅
281kj
69rpm
61%
23mph
Wednesday 7/24/19 @ 7:10 PM
173kj
81rpm
44%
19mph
Saturday 1/19/19 @ 5:37 PM
✅
531kj
76rpm
46%
18mph
Sunday 1/20/19 @ 4:30 PM
257kj
69rpm
38%
14mph
bigjonhookem
All Gas No Brakes
35
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
185
kj
Thursday 5/9/19
90
kj
Wednesday 6/30/21
257
kj
Sunday 1/20/19