Shake and Bake
Workouts
Thursday 5/9/19 @ 9:55 AM
185kj
48rpm
53%
13mph
Wednesday 6/2/21 @ 3:41 PM
✅
312kj
74rpm
38%
16mph
Thursday 4/8/21 @ 10:35 PM
✅
144kj
85rpm
40%
17mph
Tuesday 4/6/21 @ 3:58 PM
109kj
75rpm
38%
15mph
Sunday 3/28/21 @ 7:27 PM
✅
119kj
77rpm
39%
16mph
Sunday 3/28/21 @ 7:48 PM
111kj
71rpm
40%
15mph
Friday 12/25/20 @ 5:57 PM
✅
236kj
62rpm
52%
18mph
Tuesday 12/29/20 @ 11:27 PM
162kj
65rpm
40%
14mph
Monday 12/28/20 @ 9:46 PM
✅
262kj
73rpm
48%
19mph
Monday 12/28/20 @ 5:53 PM
190kj
75rpm
41%
16mph
Wednesday 11/11/20 @ 11:58 PM
✅
310kj
63rpm
57%
20mph
Friday 12/25/20 @ 1:52 AM
205kj
73rpm
43%
17mph
Friday 4/17/20 @ 11:48 PM
✅
198kj
73rpm
50%
20mph
Saturday 5/30/20 @ 7:55 PM
147kj
76rpm
43%
17mph
Saturday 4/27/19 @ 9:18 PM
✅
281kj
69rpm
61%
23mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Tuesday 10/15/19 @ 9:50 PM
✅
464kj
64rpm
66%
24mph
Tuesday 10/15/19 @ 9:59 PM
182kj
73rpm
40%
15mph
Thursday 12/20/18 @ 11:28 AM
✅
181kj
85rpm
37%
16mph
Sunday 1/24/16 @ 6:27 PM
122kj
78rpm
32%
13mph
Workouts
185
kj
Thursday 5/9/19
162
kj
Tuesday 12/29/20
190
kj
Monday 12/28/20
205
kj
Friday 12/25/20
122
kj
Sunday 1/24/16