Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
309kj
66rpm
56%
20mph
Thursday 10/21/21 @ 9:7 AM
92kj
71rpm
31%
12mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:59 PM
✅
322kj
72rpm
53%
20mph
Friday 12/25/20 @ 3:0 PM
177kj
83rpm
31%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:25 PM
✅
435kj
77rpm
48%
19mph
Saturday 12/12/20 @ 6:27 PM
154kj
83rpm
36%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/14/20 @ 11:16 PM
✅
311kj
76rpm
51%
20mph
Wednesday 7/22/20 @ 11:25 PM
214kj
83rpm
34%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
✅
458kj
77rpm
50%
20mph
Monday 6/22/20 @ 2:55 PM
20kj
79rpm
31%
12mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:51 PM
✅
379kj
73rpm
58%
22mph
Saturday 4/25/20 @ 2:0 PM
189kj
80rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 11:33 PM
✅
260kj
77rpm
46%
19mph
Saturday 4/11/20 @ 5:50 PM
80kj
82rpm
31%
14mph
20 min Feel Good Ride
Ally Love
Friday 5/8/20 @ 3:34 PM
✅
181kj
77rpm
47%
19mph
Thursday 4/30/20 @ 12:58 PM
195kj
72rpm
43%
17mph
30 min Pitbull Ride
Ally Love
Sunday 4/19/20 @ 5:55 PM
✅
338kj
70rpm
55%
21mph
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 3/20/20 @ 5:49 PM
✅
410kj
82rpm
45%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
47 kj
Tuesday 11/10/20
✅ 309 kj
Tuesday 11/10/20
30 min AFO Ride: Migos
Alex Toussaint
92 kj
Thursday 10/21/21
✅ 322 kj
Friday 7/2/21
45 min Club Bangers Ride
Alex Toussaint
177 kj
Friday 12/25/20
✅ 435 kj
Saturday 12/19/20
30 min Club Bangers Ride
Alex Toussaint
154 kj
Saturday 12/12/20
✅ 311 kj
Monday 12/14/20
45 min Lil Wayne Ride
Alex Toussaint
214 kj
Wednesday 7/22/20
✅ 458 kj
Wednesday 7/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
20 kj
Monday 6/22/20
✅ 379 kj
Saturday 6/20/20
30 min Together We Ride: Live from Home
Robin Arzón
189 kj
Saturday 4/25/20
✅ 260 kj
Wednesday 5/20/20
20 min Feel Good Ride
Ally Love
80 kj
Saturday 4/11/20
✅ 181 kj
Friday 5/8/20
30 min Pitbull Ride
Ally Love
195 kj
Thursday 4/30/20
✅ 338 kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
165 kj
Monday 4/6/20
✅ 410 kj
Friday 3/20/20