Shake and Bake
Workouts
Thursday 5/13/21 @ 11:59 PM
97kj
74rpm
31%
12mph
Saturday 12/21/19 @ 2:15 PM
✅
290kj
78rpm
48%
19mph
Wednesday 4/28/21 @ 1:35 PM
93kj
64rpm
34%
12mph
Wednesday 4/22/20 @ 11:19 AM
✅
244kj
88rpm
40%
18mph
Friday 10/23/20 @ 7:26 PM
19kj
68rpm
31%
11mph
Tuesday 10/20/20 @ 10:36 AM
✅
272kj
80rpm
46%
19mph
Wednesday 10/21/20 @ 8:43 AM
92kj
78rpm
35%
14mph
Wednesday 4/15/20 @ 11:30 AM
✅
230kj
78rpm
51%
21mph
Wednesday 7/22/20 @ 11:25 PM
214kj
83rpm
34%
15mph
Wednesday 7/22/20 @ 11:29 PM
✅
523kj
86rpm
48%
21mph
Thursday 5/21/20 @ 2:47 PM
82kj
85rpm
34%
15mph
Sunday 5/17/20 @ 1:10 PM
✅
267kj
85rpm
44%
19mph
Saturday 5/2/20 @ 1:58 PM
164kj
70rpm
41%
15mph
Saturday 5/2/20 @ 1:54 PM
✅
280kj
73rpm
49%
19mph
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph
Tuesday 2/11/20 @ 10:51 AM
✅
404kj
81rpm
45%
19mph
Workouts
93
kj
Wednesday 4/28/21
214
kj
Wednesday 7/22/20
82
kj
Thursday 5/21/20
164
kj
Saturday 5/2/20
165
kj
Monday 4/6/20