Shake and Bake
Workouts
Thursday 12/16/21 @ 9:29 AM
65kj
70rpm
32%
12mph
Saturday 10/23/21 @ 2:21 PM
✅
146kj
69rpm
49%
17mph
Saturday 5/22/21 @ 10:29 PM
31kj
39rpm
25%
5mph
Friday 9/4/20 @ 11:11 AM
✅
209kj
69rpm
47%
17mph
Friday 12/25/20 @ 3:0 PM
177kj
83rpm
31%
13mph
Friday 1/29/21 @ 11:30 AM
✅
366kj
72rpm
48%
18mph
Wednesday 5/27/20 @ 2:59 PM
92kj
78rpm
29%
12mph
Friday 1/22/21 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Thursday 3/26/20 @ 10:29 AM
35kj
75rpm
31%
12mph
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Wednesday 9/2/20 @ 7:16 AM
50kj
79rpm
26%
11mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Wednesday 8/12/20 @ 11:23 PM
139kj
84rpm
34%
15mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Sunday 4/5/20 @ 1:31 PM
75kj
85rpm
34%
15mph
Wednesday 5/27/20 @ 11:38 PM
✅
113kj
61rpm
52%
17mph
Wednesday 5/13/20 @ 11:37 PM
0kj
0rpm
24%
0mph
Thursday 5/21/20 @ 10:52 PM
✅
116kj
67rpm
45%
16mph
Wednesday 5/6/20 @ 6:24 PM
77kj
80rpm
31%
13mph
Friday 5/8/20 @ 1:20 AM
✅
175kj
65rpm
45%
16mph
Workouts
31
kj
Saturday 5/22/21
50
kj
Wednesday 9/2/20
77
kj
Wednesday 5/6/20