Shake and Bake
Workouts
Sunday 7/17/22 @ 5:49 PM
669kj
83rpm
48%
20mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Sunday 1/30/22 @ 3:33 PM
94kj
78rpm
35%
14mph
Friday 2/11/22 @ 7:17 PM
✅
103kj
81rpm
36%
15mph
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Friday 10/8/21 @ 5:11 PM
✅
680kj
78rpm
51%
21mph
Sunday 10/3/21 @ 11:57 AM
481kj
88rpm
45%
20mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Friday 5/28/21 @ 6:42 PM
643kj
82rpm
47%
20mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Monday 5/10/21 @ 2:19 PM
276kj
93rpm
41%
19mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Friday 2/1/19 @ 1:21 PM
180kj
75rpm
45%
18mph
Friday 2/1/19 @ 12:52 PM
✅
512kj
85rpm
49%
21mph
Monday 8/13/18 @ 11:51 AM
408kj
86rpm
43%
19mph
Monday 8/13/18 @ 8:14 PM
✅
469kj
78rpm
50%
20mph
Workouts
304
kj
Wednesday 6/5/19
608
kj
Saturday 10/9/21
276
kj
Monday 5/10/21