Shake and Bake
Workouts
Monday 2/28/22 @ 6:16 PM
✅
107kj
85rpm
40%
17mph
Wednesday 10/6/21 @ 1:0 PM
98kj
82rpm
38%
16mph
Saturday 10/23/21 @ 5:26 PM
✅
78kj
83rpm
42%
18mph
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Saturday 5/30/20 @ 4:59 PM
✅
254kj
78rpm
55%
22mph
Monday 7/20/20 @ 6:40 PM
164kj
48rpm
60%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
293kj
82rpm
39%
17mph
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
Saturday 5/30/20 @ 5:21 PM
1kj
56rpm
41%
12mph
Tuesday 6/2/20 @ 7:56 PM
✅
146kj
51rpm
60%
17mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:55 PM
✅
193kj
75rpm
42%
16mph
Sunday 11/24/19 @ 3:55 PM
✅
83kj
90rpm
41%
19mph
Wednesday 9/4/19 @ 5:9 PM
53kj
83rpm
35%
15mph
Workouts
164
kj
Monday 7/20/20
256
kj
Wednesday 7/8/20
1
kj
Saturday 5/30/20