Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:55 PM
✅
492kj
89rpm
45%
21mph
Tuesday 3/15/22 @ 9:14 PM
471kj
88rpm
45%
20mph
Sunday 1/30/22 @ 3:33 PM
94kj
78rpm
35%
14mph
Sunday 3/6/22 @ 8:4 PM
✅
267kj
98rpm
46%
22mph
Monday 2/15/21 @ 3:46 PM
434kj
91rpm
42%
19mph
Saturday 2/19/22 @ 6:21 PM
✅
712kj
99rpm
49%
24mph
Wednesday 3/3/21 @ 3:26 PM
472kj
93rpm
42%
19mph
Saturday 2/5/22 @ 2:30 AM
✅
710kj
97rpm
49%
23mph
Thursday 1/6/22 @ 3:31 PM
471kj
88rpm
45%
20mph
Friday 1/22/21 @ 7:0 PM
✅
754kj
92rpm
53%
24mph
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Saturday 2/13/21 @ 10:20 PM
177kj
0rpm
0%
0mph
Saturday 5/9/20 @ 1:11 PM
185kj
89rpm
43%
19mph
Friday 5/1/20 @ 3:23 PM
✅
335kj
90rpm
55%
24mph
Tuesday 4/28/20 @ 1:59 PM
✅
246kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 2:43 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:22 PM
54kj
87rpm
35%
16mph
Monday 1/13/20 @ 2:38 AM
✅
88kj
83rpm
44%
19mph
Saturday 2/10/18 @ 2:27 PM
✅
429kj
84rpm
45%
19mph
Saturday 2/10/18 @ 2:24 PM
426kj
81rpm
46%
19mph
Workouts
471
kj
Tuesday 3/15/22
434
kj
Monday 2/15/21
471
kj
Thursday 1/6/22
177
kj
Saturday 2/13/21
kj
Wednesday 4/29/20