Shake and Bake
Workouts
Tuesday 11/22/22 @ 4:52 PM
✅
289kj
85rpm
42%
18mph
Thursday 5/21/20 @ 7:30 PM
278kj
135rpm
0%
0mph
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Saturday 8/31/19 @ 10:21 PM
439kj
82rpm
41%
18mph
Sunday 7/18/21 @ 2:18 PM
✅
196kj
83rpm
46%
20mph
Monday 11/30/20 @ 8:34 PM
177kj
130rpm
0%
0mph
Sunday 4/24/22 @ 1:11 PM
110kj
81rpm
41%
18mph
Saturday 8/22/20 @ 2:19 PM
✅
140kj
133rpm
0%
0mph
Thursday 4/7/22 @ 12:45 PM
✅
481kj
83rpm
46%
20mph
Tuesday 3/29/22 @ 4:8 PM
286kj
89rpm
35%
16mph
Friday 5/28/21 @ 6:42 PM
✅
643kj
82rpm
47%
20mph
Sunday 9/29/19 @ 2:16 PM
403kj
85rpm
38%
17mph
Sunday 1/31/21 @ 1:24 PM
✅
233kj
91rpm
39%
18mph
Saturday 1/9/21 @ 2:49 PM
150kj
74rpm
37%
14mph
Wednesday 9/16/20 @ 2:50 PM
✅
428kj
94rpm
42%
19mph
Wednesday 9/11/19 @ 5:0 PM
307kj
91rpm
37%
17mph
Monday 8/24/20 @ 12:47 PM
✅
444kj
88rpm
44%
20mph
Saturday 5/30/20 @ 8:47 PM
393kj
130rpm
0%
0mph
Tuesday 12/24/19 @ 1:6 PM
✅
183kj
84rpm
37%
16mph
Tuesday 12/24/19 @ 3:51 PM
177kj
81rpm
38%
16mph
Workouts
307
kj
Wednesday 9/11/19
393
kj
Saturday 5/30/20