Shake and Bake
Workouts
Sunday 1/30/22 @ 3:33 PM
94kj
78rpm
35%
14mph
Tuesday 1/17/23 @ 7:48 PM
✅
173kj
84rpm
43%
19mph
Sunday 7/18/21 @ 2:18 PM
196kj
83rpm
46%
20mph
Wednesday 11/25/20 @ 1:28 AM
✅
245kj
86rpm
49%
22mph
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Monday 9/14/20 @ 12:27 AM
✅
703kj
85rpm
49%
21mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Sunday 12/20/20 @ 4:25 PM
315kj
91rpm
45%
20mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Saturday 10/10/20 @ 1:27 PM
225kj
79rpm
43%
18mph
Sunday 10/11/20 @ 11:13 PM
✅
415kj
76rpm
57%
23mph
Friday 7/17/20 @ 11:48 AM
216kj
79rpm
42%
17mph
Monday 2/10/20 @ 11:11 PM
✅
306kj
83rpm
47%
20mph
Saturday 5/9/20 @ 1:11 PM
185kj
89rpm
43%
19mph
Tuesday 3/17/20 @ 1:3 AM
✅
227kj
89rpm
47%
21mph
Monday 2/24/20 @ 12:40 PM
20kj
90rpm
27%
12mph
Friday 5/8/20 @ 8:12 PM
✅
488kj
82rpm
49%
20mph
Saturday 10/20/18 @ 4:42 PM
770kj
81rpm
44%
19mph
Friday 4/17/20 @ 12:41 AM
✅
991kj
80rpm
49%
21mph
Workouts
608
kj
Saturday 10/9/21
90
kj
Thursday 12/31/20
315
kj
Sunday 12/20/20
225
kj
Saturday 10/10/20
770
kj
Saturday 10/20/18