Shake and Bake
Workouts
Thursday 10/3/19 @ 9:55 AM
✅
748kj
77rpm
60%
24mph
Sunday 3/29/20 @ 10:52 PM
352kj
90rpm
40%
18mph
Tuesday 9/8/20 @ 10:53 AM
✅
82kj
84rpm
43%
18mph
Tuesday 9/8/20 @ 6:23 PM
61kj
83rpm
38%
16mph
Tuesday 3/10/20 @ 10:47 AM
✅
104kj
95rpm
43%
20mph
Thursday 3/19/20 @ 3:1 PM
69kj
88rpm
38%
17mph
Sunday 5/24/20 @ 12:1 PM
✅
88kj
83rpm
44%
19mph
Friday 3/13/20 @ 9:32 PM
65kj
84rpm
37%
16mph
Sunday 4/26/20 @ 11:44 AM
✅
175kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 8:11 PM
147kj
85rpm
40%
17mph
Thursday 11/28/19 @ 1:48 PM
✅
125kj
84rpm
43%
19mph
Monday 2/17/20 @ 9:54 PM
96kj
77rpm
40%
16mph
Sunday 8/25/19 @ 10:56 AM
✅
568kj
71rpm
68%
25mph
Sunday 8/25/19 @ 10:56 AM
219kj
71rpm
46%
17mph
Wednesday 7/3/19 @ 10:46 AM
✅
80kj
89rpm
40%
18mph
Tuesday 7/2/19 @ 9:5 PM
2kj
58rpm
29%
9mph
Tuesday 12/4/18 @ 11:0 AM
✅
721kj
80rpm
58%
24mph
Saturday 12/8/18 @ 7:10 PM
284kj
87rpm
38%
17mph
Monday 6/26/17 @ 9:51 AM
✅
574kj
89rpm
48%
22mph
Tuesday 11/13/18 @ 10:53 PM
308kj
86rpm
38%
17mph
Workouts
69
kj
Thursday 3/19/20
284
kj
Saturday 12/8/18
308
kj
Tuesday 11/13/18