Shake and Bake

Workouts

Wednesday 3/18/20 @ 10:32 AM
✅
99kj
90rpm
44%
20mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 3/25/20 @ 2:15 PM
67kj
71rpm
44%
17mph
Thursday 12/5/19 @ 11:48 AM
✅
132kj
86rpm
43%
19mph
15 min Low Impact Ride
Leanne Hainsby
Monday 11/25/19 @ 12:6 AM
98kj
76rpm
41%
17mph
Monday 10/28/19 @ 10:46 AM
✅
86kj
88rpm
42%
19mph
10 min Low Impact Ride
Ben Alldis
Sunday 10/27/19 @ 2:29 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 99 kj
Wednesday 3/18/20
67 kj
Wednesday 3/25/20
15 min Low Impact Ride
Leanne Hainsby
✅ 132 kj
Thursday 12/5/19
98 kj
Monday 11/25/19
10 min Low Impact Ride
Ben Alldis
✅ 86 kj
Monday 10/28/19
kj
Sunday 10/27/19