Shake and Bake
Workouts
Friday 6/2/23 @ 10:36 AM
603kj
81rpm
53%
22mph
Saturday 5/27/23 @ 1:43 PM
✅
682kj
81rpm
56%
23mph
Tuesday 7/11/23 @ 9:58 AM
✅
603kj
84rpm
52%
22mph
Tuesday 8/8/23 @ 2:3 AM
kj
rpm
%
0mph
Thursday 12/9/21 @ 10:57 AM
549kj
81rpm
51%
21mph
Sunday 12/12/21 @ 7:21 PM
✅
651kj
80rpm
55%
23mph
Tuesday 7/27/21 @ 10:16 AM
667kj
82rpm
55%
23mph
Tuesday 7/27/21 @ 12:31 PM
✅
742kj
78rpm
61%
24mph
Thursday 1/21/21 @ 10:55 AM
608kj
75rpm
56%
22mph
Friday 1/22/21 @ 1:59 PM
✅
768kj
81rpm
60%
24mph
Tuesday 12/8/20 @ 11:5 AM
✅
803kj
85rpm
58%
25mph
Tuesday 12/29/20 @ 1:13 PM
769kj
82rpm
60%
24mph
Tuesday 11/3/20 @ 11:10 AM
804kj
74rpm
65%
25mph
Monday 11/2/20 @ 11:39 PM
✅
855kj
95rpm
55%
25mph
Tuesday 10/27/20 @ 10:4 AM
753kj
77rpm
61%
24mph
Sunday 10/25/20 @ 11:57 AM
✅
821kj
87rpm
58%
25mph
Wednesday 8/26/20 @ 9:49 AM
✅
819kj
81rpm
61%
25mph
Wednesday 8/26/20 @ 11:42 AM
755kj
83rpm
58%
24mph
Tuesday 4/30/19 @ 9:58 AM
✅
789kj
67rpm
68%
24mph
Sunday 5/24/20 @ 3:39 PM
743kj
78rpm
61%
24mph
Workouts
755
kj
Wednesday 8/26/20
743
kj
Sunday 5/24/20