Shake and Bake
VS
Workouts
Monday 4/24/23 @ 9:46 AM
250kj
84rpm
50%
22mph
Tuesday 10/24/23 @ 10:11 AM
✅
294kj
74rpm
56%
22mph
Sunday 5/21/23 @ 11:3 AM
241kj
85rpm
49%
21mph
Thursday 10/26/23 @ 10:56 AM
✅
314kj
79rpm
56%
23mph
Wednesday 3/30/22 @ 10:8 AM
✅
238kj
84rpm
49%
21mph
Friday 4/15/22 @ 10:52 AM
99kj
77rpm
35%
14mph
Tuesday 7/13/21 @ 10:2 AM
✅
683kj
86rpm
54%
23mph
Sunday 4/25/21 @ 11:44 AM
234kj
83rpm
35%
15mph
Friday 2/26/21 @ 11:45 AM
✅
250kj
86rpm
49%
22mph
Monday 3/8/21 @ 10:55 AM
114kj
79rpm
38%
15mph
Tuesday 11/17/20 @ 11:8 AM
✅
592kj
85rpm
51%
22mph
Tuesday 11/17/20 @ 11:9 AM
215kj
73rpm
36%
14mph
Wednesday 9/16/20 @ 9:57 AM
✅
801kj
83rpm
58%
25mph
Monday 10/5/20 @ 9:48 AM
249kj
80rpm
37%
15mph
Wednesday 7/22/20 @ 10:2 AM
✅
762kj
84rpm
57%
24mph
Wednesday 8/5/20 @ 11:55 AM
218kj
78rpm
34%
14mph
Wednesday 7/1/20 @ 10:1 AM
✅
511kj
86rpm
56%
24mph
Tuesday 6/23/20 @ 12:8 PM
147kj
84rpm
33%
14mph
Saturday 4/11/20 @ 12:18 PM
✅
146kj
84rpm
41%
18mph
Sunday 3/29/20 @ 11:54 AM
102kj
78rpm
35%
14mph
bigfishfl
Jensen Bch FL
50
🔥
VS
alexielawless
@alexisisal Jupiter, FL
9
Workouts
234
kj
Sunday 4/25/21
215
kj
Tuesday 11/17/20
218
kj
Wednesday 8/5/20
147
kj
Tuesday 6/23/20