Shake and Bake
Workouts
Monday 1/29/24 @ 9:28 PM
✅
118kj
85rpm
41%
18mph
Saturday 1/6/24 @ 2:2 PM
75kj
78rpm
36%
15mph
Monday 2/3/20 @ 5:7 PM
213kj
87rpm
46%
20mph
Saturday 4/8/23 @ 10:51 AM
✅
273kj
84rpm
51%
22mph
Tuesday 2/21/23 @ 6:44 PM
✅
164kj
85rpm
42%
18mph
Friday 2/24/23 @ 10:57 AM
90kj
77rpm
35%
14mph
Sunday 12/4/22 @ 8:16 PM
235kj
84rpm
41%
18mph
Sunday 12/11/22 @ 3:34 PM
✅
236kj
78rpm
44%
18mph
Wednesday 6/15/22 @ 6:13 PM
✅
277kj
88rpm
43%
19mph
Wednesday 5/18/22 @ 12:35 AM
254kj
80rpm
44%
19mph
Thursday 2/17/22 @ 4:32 PM
✅
75kj
92rpm
38%
18mph
Thursday 2/24/22 @ 11:2 AM
55kj
80rpm
37%
16mph
Wednesday 12/2/20 @ 9:43 PM
53kj
75rpm
37%
15mph
Tuesday 1/26/21 @ 9:46 PM
✅
88kj
83rpm
44%
19mph
Monday 7/13/20 @ 8:39 PM
251kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 9:58 PM
✅
407kj
84rpm
53%
22mph
Saturday 2/22/20 @ 9:6 PM
198kj
82rpm
37%
16mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Monday 5/4/20 @ 7:9 PM
168kj
84rpm
43%
18mph
Thursday 4/30/20 @ 8:47 PM
✅
168kj
83rpm
43%
19mph
Workouts
254
kj
Wednesday 5/18/22
251
kj
Monday 7/13/20
198
kj
Saturday 2/22/20