Shake and Bake
Workouts
Monday 7/3/23 @ 8:1 PM
✅
219kj
91rpm
41%
19mph
Sunday 6/25/23 @ 11:48 AM
197kj
75rpm
42%
17mph
Monday 6/12/23 @ 8:37 PM
✅
233kj
81rpm
43%
18mph
Saturday 5/20/23 @ 1:28 PM
176kj
74rpm
40%
16mph
Friday 11/25/22 @ 1:30 PM
✅
349kj
82rpm
42%
18mph
Thursday 11/24/22 @ 2:59 PM
213kj
70rpm
38%
14mph
Thursday 4/28/22 @ 8:33 PM
✅
239kj
86rpm
42%
18mph
Saturday 4/23/22 @ 4:1 PM
166kj
52rpm
47%
13mph
Saturday 10/2/21 @ 10:31 AM
✅
242kj
83rpm
42%
18mph
Tuesday 12/7/21 @ 3:46 PM
202kj
74rpm
43%
17mph
Sunday 7/25/21 @ 11:6 AM
✅
365kj
83rpm
43%
18mph
Thursday 6/17/21 @ 2:38 PM
289kj
75rpm
42%
16mph
Saturday 4/3/21 @ 10:57 AM
✅
365kj
83rpm
43%
18mph
Tuesday 4/6/21 @ 2:6 PM
313kj
76rpm
43%
17mph
Sunday 2/21/21 @ 12:6 PM
✅
350kj
83rpm
42%
18mph
Monday 2/22/21 @ 3:49 PM
301kj
72rpm
43%
16mph
Tuesday 12/29/20 @ 9:2 PM
✅
242kj
82rpm
43%
18mph
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Saturday 10/10/20 @ 11:2 AM
✅
359kj
86rpm
41%
18mph
Wednesday 9/9/20 @ 10:17 PM
293kj
73rpm
42%
16mph
Workouts
166
kj
Saturday 4/23/22
289
kj
Thursday 6/17/21
171
kj
Friday 1/1/21