Shake and Bake
Workouts
Thursday 1/4/24 @ 7:11 PM
✅
453kj
85rpm
45%
20mph
Monday 1/1/24 @ 6:50 PM
377kj
88rpm
41%
19mph
Sunday 5/9/21 @ 6:43 PM
✅
128kj
72rpm
57%
22mph
Sunday 10/17/21 @ 1:7 AM
78kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Tuesday 12/29/20 @ 11:36 PM
361kj
91rpm
47%
21mph
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Monday 12/7/20 @ 8:22 PM
211kj
86rpm
46%
20mph
Thursday 10/15/20 @ 8:26 PM
313kj
80rpm
49%
20mph
Thursday 10/15/20 @ 3:29 PM
✅
324kj
88rpm
46%
21mph
Sunday 6/14/20 @ 11:7 PM
✅
236kj
83rpm
50%
21mph
Saturday 7/11/20 @ 4:1 PM
170kj
85rpm
43%
19mph
Wednesday 3/18/20 @ 1:26 AM
✅
194kj
81rpm
47%
20mph
Sunday 5/31/20 @ 8:55 PM
186kj
84rpm
45%
19mph
Friday 5/1/20 @ 8:0 PM
✅
212kj
79rpm
49%
20mph
Saturday 3/28/20 @ 9:48 PM
178kj
84rpm
44%
19mph
Thursday 12/19/19 @ 1:31 AM
✅
329kj
85rpm
48%
20mph
Tuesday 12/17/19 @ 3:24 PM
279kj
83rpm
45%
19mph
Sunday 11/10/19 @ 7:7 PM
✅
436kj
77rpm
48%
19mph
Wednesday 11/6/19 @ 3:13 PM
350kj
79rpm
44%
18mph
Workouts
377
kj
Monday 1/1/24
350
kj
Wednesday 11/6/19