Shake and Bake
Workouts
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:35 PM
✅
39kj
79rpm
32%
13mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Thursday 8/20/20 @ 10:53 AM
✅
138kj
88rpm
32%
14mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:38 PM
✅
315kj
80rpm
36%
15mph
Wednesday 2/12/20 @ 7:24 PM
✅
259kj
81rpm
38%
16mph
Thursday 2/4/21 @ 10:41 AM
242kj
89rpm
34%
15mph
Friday 7/3/20 @ 5:13 PM
✅
442kj
80rpm
42%
18mph
Tuesday 6/30/20 @ 9:39 AM
323kj
84rpm
35%
15mph
Monday 6/1/20 @ 11:53 PM
✅
295kj
76rpm
40%
16mph
Tuesday 6/2/20 @ 10:18 AM
230kj
81rpm
35%
15mph
Saturday 4/18/20 @ 4:31 PM
✅
74kj
73rpm
45%
18mph
Saturday 4/18/20 @ 4:26 PM
65kj
61rpm
50%
17mph
Saturday 4/18/20 @ 4:9 PM
✅
84kj
75rpm
46%
19mph
Saturday 4/18/20 @ 4:4 PM
67kj
61rpm
50%
17mph
Wednesday 4/8/20 @ 4:12 PM
✅
327kj
77rpm
42%
17mph
Thursday 4/9/20 @ 10:33 AM
227kj
81rpm
34%
14mph
Thursday 5/23/19 @ 2:54 PM
✅
176kj
60rpm
55%
19mph
Tuesday 5/28/19 @ 9:27 AM
105kj
63rpm
47%
15mph
Workouts
107
kj
Sunday 3/14/21
kj
Sunday 2/14/21
242
kj
Thursday 2/4/21