Shake and Bake
Workouts
Saturday 9/19/20 @ 4:2 PM
✅
175kj
77rpm
38%
16mph
Monday 10/3/22 @ 9:45 AM
91kj
74rpm
34%
14mph
Saturday 9/12/20 @ 4:10 PM
✅
406kj
80rpm
40%
17mph
Friday 10/8/21 @ 9:28 AM
346kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 3:12 PM
✅
303kj
78rpm
41%
17mph
Monday 10/12/20 @ 10:42 AM
263kj
83rpm
37%
16mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 11:36 AM
✅
131kj
68rpm
37%
14mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Monday 2/1/21 @ 10:54 AM
✅
294kj
82rpm
38%
16mph
Sunday 12/13/20 @ 4:17 PM
✅
368kj
69rpm
42%
16mph
Monday 12/14/20 @ 1:49 AM
341kj
80rpm
35%
15mph
Saturday 12/5/20 @ 4:9 PM
357kj
70rpm
41%
16mph
Sunday 12/6/20 @ 5:22 PM
✅
416kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 5:39 PM
✅
319kj
74rpm
43%
17mph
Monday 11/16/20 @ 11:34 AM
288kj
82rpm
38%
16mph
Saturday 9/7/19 @ 4:16 PM
329kj
80rpm
37%
15mph
Saturday 10/10/20 @ 4:4 PM
✅
389kj
86rpm
37%
16mph
Sunday 9/15/19 @ 11:23 PM
✅
223kj
89rpm
33%
15mph
Tuesday 9/15/20 @ 10:39 PM
113kj
88rpm
35%
16mph
Workouts
91
kj
Monday 10/3/22
346
kj
Friday 10/8/21
263
kj
Monday 10/12/20
113
kj
Tuesday 9/15/20