Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Thursday 11/28/19 @ 12:59 PM
296kj
67rpm
46%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
388kj
72rpm
49%
19mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Saturday 4/21/18 @ 7:1 PM
43kj
65rpm
39%
14mph
Monday 11/11/19 @ 3:38 PM
✅
55kj
78rpm
38%
16mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Saturday 9/21/19 @ 1:58 PM
329kj
72rpm
46%
17mph
Tuesday 12/4/18 @ 5:5 AM
✅
224kj
65rpm
49%
18mph
Wednesday 5/15/19 @ 10:53 AM
220kj
74rpm
44%
17mph
Tuesday 4/16/19 @ 2:31 AM
✅
187kj
66rpm
53%
19mph
Thursday 5/9/19 @ 11:9 AM
144kj
76rpm
43%
17mph
Wednesday 2/27/19 @ 4:29 PM
193kj
64rpm
46%
16mph
Thursday 2/28/19 @ 11:54 AM
✅
207kj
73rpm
44%
17mph
Wednesday 2/13/19 @ 9:29 PM
✅
299kj
66rpm
54%
20mph
Thursday 2/14/19 @ 11:47 AM
242kj
77rpm
45%
18mph
Monday 1/14/19 @ 1:46 AM
141kj
58rpm
43%
14mph
Tuesday 1/15/19 @ 11:53 AM
✅
201kj
65rpm
47%
17mph
Workouts
111
kj
Tuesday 11/10/20
296
kj
Thursday 11/28/19
307
kj
Thursday 7/4/19
329
kj
Saturday 9/21/19
193
kj
Wednesday 2/27/19