Shake and Bake
Workouts
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
Thursday 10/7/21 @ 11:19 PM
✅
191kj
62rpm
41%
14mph
Sunday 10/11/20 @ 9:54 PM
93kj
42rpm
43%
10mph
Thursday 8/19/21 @ 11:19 PM
✅
194kj
62rpm
47%
16mph
Tuesday 3/16/21 @ 2:10 AM
✅
128kj
74rpm
41%
16mph
Thursday 4/1/21 @ 4:16 AM
113kj
62rpm
45%
15mph
Wednesday 1/6/21 @ 6:41 PM
85kj
64rpm
44%
16mph
Sunday 11/29/20 @ 3:37 AM
✅
89kj
71rpm
42%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Tuesday 8/11/20 @ 2:26 PM
✅
149kj
71rpm
47%
17mph
Monday 11/9/20 @ 3:48 PM
112kj
65rpm
45%
15mph
Wednesday 8/5/20 @ 3:14 PM
✅
124kj
66rpm
45%
16mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
79rpm
40%
17mph
Saturday 4/18/20 @ 3:40 PM
51kj
66rpm
41%
15mph
Sunday 10/29/17 @ 2:57 PM
✅
86kj
66rpm
53%
19mph
Saturday 4/18/20 @ 2:10 PM
77kj
61rpm
55%
17mph
Workouts
93
kj
Sunday 10/11/20
111
kj
Tuesday 11/10/20