Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 11:27 AM
✅
230kj
81rpm
43%
18mph
Sunday 10/29/17 @ 2:57 PM
86kj
66rpm
53%
19mph
Wednesday 9/19/18 @ 10:50 AM
✅
109kj
74rpm
55%
20mph
Monday 11/6/17 @ 6:6 PM
83kj
65rpm
51%
18mph
Friday 8/17/18 @ 10:59 AM
✅
113kj
85rpm
48%
21mph
Saturday 4/28/18 @ 5:24 PM
229kj
65rpm
49%
17mph
Friday 7/6/18 @ 10:47 AM
✅
314kj
80rpm
48%
20mph
Wednesday 11/22/17 @ 5:28 PM
242kj
74rpm
46%
18mph
Monday 1/22/18 @ 11:31 AM
✅
336kj
91rpm
46%
21mph
Monday 11/27/17 @ 3:27 PM
239kj
72rpm
47%
18mph
Tuesday 11/28/17 @ 11:31 AM
✅
301kj
86rpm
45%
20mph
Thursday 10/19/17 @ 1:35 AM
141kj
65rpm
48%
17mph
Monday 10/30/17 @ 10:21 AM
✅
211kj
84rpm
47%
20mph
Wednesday 10/18/17 @ 3:17 AM
134kj
65rpm
47%
17mph
Thursday 10/26/17 @ 10:37 AM
✅
194kj
83rpm
45%
19mph
Wednesday 7/12/17 @ 4:22 AM
161kj
66rpm
42%
15mph
Thursday 8/31/17 @ 10:52 PM
✅
270kj
88rpm
42%
19mph
Wednesday 5/24/17 @ 1:34 AM
176kj
65rpm
44%
16mph
Tuesday 5/16/17 @ 11:7 PM
✅
273kj
91rpm
41%
19mph
Workouts
111
kj
Tuesday 11/10/20
242
kj
Wednesday 11/22/17
161
kj
Wednesday 7/12/17
176
kj
Wednesday 5/24/17