Shake and Bake
Workouts
Saturday 8/15/20 @ 3:11 PM
✅
93kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 6:59 PM
82kj
68rpm
51%
18mph
Saturday 6/13/20 @ 2:0 PM
✅
244kj
72rpm
47%
18mph
Saturday 6/13/20 @ 6:40 PM
187kj
76rpm
41%
16mph
Sunday 4/12/20 @ 4:16 PM
✅
200kj
81rpm
40%
17mph
Wednesday 5/27/20 @ 12:36 AM
184kj
90rpm
36%
16mph
Wednesday 5/6/20 @ 3:59 PM
✅
255kj
75rpm
47%
19mph
Wednesday 5/6/20 @ 3:59 PM
180kj
65rpm
45%
15mph
Thursday 11/28/19 @ 12:59 PM
✅
296kj
67rpm
46%
17mph
Thursday 11/28/19 @ 12:59 PM
238kj
65rpm
47%
17mph
Tuesday 10/1/19 @ 4:20 PM
268kj
50rpm
49%
14mph
Friday 9/27/19 @ 11:54 AM
✅
275kj
60rpm
48%
16mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Friday 9/13/19 @ 12:14 AM
264kj
73rpm
41%
16mph
Friday 3/15/19 @ 3:44 PM
✅
133kj
59rpm
56%
19mph
Monday 3/4/19 @ 10:18 PM
86kj
67rpm
43%
16mph
Sunday 2/17/19 @ 4:30 PM
293kj
60rpm
49%
16mph
Sunday 6/12/16 @ 9:26 PM
✅
363kj
63rpm
55%
18mph
Sunday 7/2/17 @ 4:36 AM
✅
124kj
64rpm
47%
16mph
Thursday 10/5/17 @ 8:12 PM
120kj
61rpm
48%
16mph
Workouts
187
kj
Saturday 6/13/20
184
kj
Wednesday 5/27/20
180
kj
Wednesday 5/6/20
238
kj
Thursday 11/28/19
293
kj
Sunday 2/17/19