Shake and Bake
Workouts
Sunday 1/23/22 @ 12:7 AM
146kj
39rpm
47%
11mph
Wednesday 1/19/22 @ 11:27 PM
✅
260kj
66rpm
41%
14mph
Friday 2/26/21 @ 3:15 AM
128kj
67rpm
37%
14mph
Saturday 2/6/21 @ 11:56 AM
✅
250kj
76rpm
45%
18mph
Tuesday 1/5/21 @ 3:0 AM
✅
160kj
68rpm
49%
18mph
Wednesday 10/2/19 @ 9:42 PM
145kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Saturday 4/18/20 @ 3:35 PM
62kj
61rpm
48%
16mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
255kj
75rpm
47%
19mph
Thursday 3/19/20 @ 9:48 PM
189kj
84rpm
38%
16mph
Tuesday 8/20/19 @ 2:41 AM
99kj
66rpm
41%
15mph
Monday 1/13/20 @ 11:27 AM
✅
102kj
84rpm
35%
15mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Sunday 10/6/19 @ 3:43 PM
315kj
81rpm
40%
17mph
Thursday 7/4/19 @ 3:30 PM
✅
307kj
59rpm
51%
17mph
Monday 7/8/19 @ 11:13 AM
292kj
80rpm
41%
17mph
Workouts
146
kj
Sunday 1/23/22
128
kj
Friday 2/26/21
111
kj
Tuesday 11/10/20
292
kj
Monday 7/8/19