Shake and Bake
Workouts
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Monday 1/18/21 @ 5:16 PM
✅
180kj
72rpm
41%
16mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Friday 10/2/20 @ 2:15 AM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 5:11 PM
✅
229kj
75rpm
44%
18mph
Wednesday 6/3/20 @ 7:51 PM
✅
187kj
74rpm
41%
16mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Tuesday 3/10/20 @ 4:30 PM
✅
214kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 12:28 AM
115kj
50rpm
45%
13mph
Saturday 11/10/18 @ 5:28 PM
✅
67kj
64rpm
48%
17mph
Sunday 7/15/18 @ 4:51 AM
49kj
58rpm
46%
15mph
Saturday 6/9/18 @ 6:4 PM
73kj
56rpm
46%
14mph
Monday 7/16/18 @ 11:54 PM
✅
102kj
58rpm
52%
17mph
Tuesday 2/28/17 @ 4:37 PM
269kj
58rpm
48%
16mph
Wednesday 2/22/17 @ 1:28 AM
✅
279kj
65rpm
45%
16mph
Workouts
93
kj
Wednesday 7/24/19
kj
Saturday 7/25/20
90
kj
Monday 6/8/20
136
kj
Sunday 6/7/20
269
kj
Tuesday 2/28/17