Shake and Bake
Workouts
Friday 12/16/22 @ 7:40 PM
279kj
69rpm
38%
14mph
Saturday 2/19/22 @ 8:21 PM
✅
554kj
87rpm
44%
19mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Thursday 12/3/20 @ 6:17 PM
✅
298kj
87rpm
45%
20mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Wednesday 11/11/20 @ 11:41 PM
✅
312kj
81rpm
49%
20mph
Wednesday 4/1/20 @ 4:25 PM
226kj
69rpm
47%
18mph
Thursday 4/2/20 @ 5:27 PM
✅
247kj
73rpm
46%
17mph
Tuesday 8/20/19 @ 2:41 AM
99kj
66rpm
41%
15mph
Monday 8/19/19 @ 6:41 PM
✅
195kj
88rpm
44%
20mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Friday 2/22/19 @ 5:30 PM
251kj
63rpm
52%
18mph
Friday 2/22/19 @ 5:21 PM
✅
336kj
78rpm
52%
21mph
Wednesday 11/14/18 @ 4:37 PM
81kj
59rpm
47%
16mph
Wednesday 9/5/18 @ 5:2 PM
✅
173kj
82rpm
51%
21mph
Friday 3/30/18 @ 1:28 PM
✅
363kj
70rpm
48%
18mph
Friday 3/30/18 @ 1:20 PM
352kj
81rpm
43%
18mph
Workouts
279
kj
Friday 12/16/22
187
kj
Monday 7/13/20
111
kj
Tuesday 11/10/20
226
kj
Wednesday 4/1/20
307
kj
Thursday 7/4/19