Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:10 AM
85kj
51rpm
36%
10mph
Thursday 11/12/20 @ 11:19 AM
✅
166kj
60rpm
43%
14mph
Tuesday 3/16/21 @ 2:10 AM
128kj
74rpm
41%
16mph
Friday 3/26/21 @ 10:26 AM
✅
156kj
75rpm
45%
18mph
Thursday 8/13/20 @ 4:11 PM
57kj
69rpm
42%
16mph
Friday 3/12/21 @ 11:14 PM
✅
62kj
78rpm
40%
16mph
Sunday 10/11/20 @ 9:54 PM
93kj
42rpm
43%
10mph
Monday 11/2/20 @ 11:12 AM
✅
148kj
61rpm
43%
14mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Saturday 4/28/18 @ 7:14 PM
✅
108kj
64rpm
42%
15mph
Tuesday 11/17/20 @ 11:12 AM
97kj
55rpm
43%
13mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Sunday 9/22/19 @ 3:42 PM
✅
376kj
81rpm
44%
19mph
Wednesday 3/25/20 @ 11:9 AM
236kj
82rpm
36%
15mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph
Workouts
85
kj
Wednesday 11/17/21
111
kj
Tuesday 11/10/20
243
kj
Saturday 9/21/19