Shake and Bake
Workouts
Sunday 3/7/21 @ 2:55 PM
✅
176kj
86rpm
43%
19mph
Wednesday 11/2/22 @ 1:52 PM
174kj
66rpm
51%
19mph
Thursday 5/26/22 @ 1:49 PM
✅
179kj
84rpm
44%
19mph
Wednesday 11/2/22 @ 12:33 PM
174kj
66rpm
51%
19mph
Wednesday 6/29/22 @ 2:25 PM
✅
176kj
83rpm
44%
19mph
Friday 4/22/22 @ 2:57 PM
145kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 12:40 PM
✅
191kj
87rpm
43%
19mph
Tuesday 5/17/22 @ 3:20 PM
185kj
58rpm
59%
19mph
Monday 6/8/20 @ 12:41 PM
✅
170kj
93rpm
45%
21mph
Tuesday 12/22/20 @ 1:17 PM
161kj
59rpm
61%
20mph
Thursday 1/23/20 @ 12:47 PM
173kj
90rpm
34%
16mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Saturday 6/13/20 @ 2:8 PM
✅
215kj
85rpm
47%
20mph
Tuesday 6/9/20 @ 8:28 PM
211kj
69rpm
54%
20mph
Saturday 3/28/20 @ 1:42 PM
163kj
85rpm
41%
18mph
Thursday 3/26/20 @ 2:33 PM
✅
236kj
67rpm
58%
21mph
Tuesday 2/25/20 @ 12:45 PM
313kj
81rpm
40%
17mph
Monday 2/24/20 @ 1:5 PM
✅
373kj
62rpm
55%
19mph
Monday 1/20/20 @ 12:26 PM
200kj
73rpm
43%
17mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Workouts
174
kj
Wednesday 11/2/22
145
kj
Friday 4/22/22
185
kj
Tuesday 5/17/22
173
kj
Thursday 1/23/20
163
kj
Saturday 3/28/20