Shake and Bake
Workouts
Monday 5/3/21 @ 1:32 PM
✅
213kj
81rpm
48%
20mph
Tuesday 4/20/21 @ 3:29 PM
89kj
68rpm
37%
13mph
Sunday 8/23/20 @ 12:43 PM
✅
177kj
87rpm
43%
19mph
Saturday 8/22/20 @ 8:53 PM
34kj
72rpm
23%
9mph
Wednesday 7/8/20 @ 12:51 PM
✅
327kj
80rpm
49%
20mph
Monday 5/13/19 @ 5:30 PM
169kj
83rpm
37%
16mph
Monday 6/8/20 @ 12:41 PM
✅
170kj
93rpm
45%
21mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Sunday 6/7/20 @ 12:50 PM
✅
208kj
85rpm
47%
20mph
Thursday 5/21/20 @ 2:56 AM
56kj
84rpm
26%
11mph
Saturday 5/16/20 @ 12:53 PM
✅
211kj
84rpm
47%
20mph
Thursday 1/25/18 @ 1:52 PM
136kj
85rpm
39%
17mph
Friday 4/24/20 @ 12:50 PM
✅
293kj
85rpm
45%
19mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Tuesday 4/21/20 @ 1:21 PM
✅
294kj
87rpm
44%
20mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Wednesday 1/8/20 @ 1:58 PM
✅
226kj
78rpm
43%
17mph
Tuesday 2/11/20 @ 4:13 AM
99kj
74rpm
31%
12mph
Thursday 1/23/20 @ 12:47 PM
✅
173kj
90rpm
34%
16mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Workouts
88
kj
Friday 4/24/20
141
kj
Monday 1/20/20