Shake and Bake
Workouts
Monday 2/1/21 @ 4:0 PM
✅
271kj
56rpm
56%
18mph
Saturday 4/17/21 @ 2:19 PM
204kj
76rpm
43%
17mph
Monday 12/14/20 @ 2:25 AM
✅
155kj
56rpm
55%
18mph
Saturday 12/12/20 @ 3:20 AM
103kj
63rpm
43%
15mph
Sunday 7/12/20 @ 1:46 AM
✅
365kj
60rpm
63%
21mph
Friday 6/21/19 @ 9:24 PM
211kj
85rpm
40%
17mph
Wednesday 11/6/19 @ 1:29 AM
✅
89kj
58rpm
58%
19mph
Sunday 6/28/20 @ 5:54 PM
83kj
63rpm
53%
18mph
Tuesday 5/12/20 @ 1:54 AM
✅
85kj
60rpm
55%
19mph
Sunday 6/28/20 @ 5:9 PM
78kj
74rpm
46%
18mph
Tuesday 3/31/20 @ 2:4 PM
✅
138kj
63rpm
64%
23mph
Saturday 3/21/20 @ 9:54 PM
48kj
64rpm
41%
15mph
Saturday 5/16/20 @ 8:28 PM
✅
463kj
55rpm
74%
23mph
Friday 5/15/20 @ 4:26 PM
210kj
67rpm
47%
17mph
Wednesday 4/15/20 @ 12:19 AM
✅
301kj
70rpm
61%
23mph
Thursday 3/12/20 @ 1:26 AM
150kj
72rpm
47%
18mph
Friday 3/6/20 @ 2:43 AM
✅
156kj
66rpm
65%
23mph
Saturday 3/21/20 @ 10:17 PM
55kj
71rpm
41%
16mph
Saturday 11/9/19 @ 10:18 PM
✅
255kj
62rpm
57%
19mph
Saturday 11/9/19 @ 10:13 PM
223kj
70rpm
47%
18mph
Workouts
211
kj
Friday 6/21/19
210
kj
Friday 5/15/20
150
kj
Thursday 3/12/20