Shake and Bake
Workouts
Friday 6/24/22 @ 2:52 PM
✅
74kj
53rpm
57%
18mph
Wednesday 10/27/21 @ 2:18 AM
45kj
87rpm
35%
14mph
Friday 12/20/19 @ 4:27 AM
kj
rpm
%
0mph
Friday 1/7/22 @ 8:21 PM
✅
45kj
85rpm
33%
14mph
Wednesday 2/3/21 @ 1:35 PM
✅
904kj
69rpm
62%
23mph
Monday 6/14/21 @ 3:12 PM
336kj
87rpm
55%
16mph
Monday 5/17/21 @ 3:14 PM
✅
67kj
58rpm
51%
17mph
Tuesday 5/18/21 @ 11:39 PM
56kj
87rpm
40%
16mph
Friday 5/15/20 @ 1:11 AM
✅
246kj
51rpm
74%
22mph
Friday 1/1/21 @ 9:36 PM
99kj
82rpm
36%
15mph
Thursday 12/3/20 @ 1:12 PM
✅
422kj
67rpm
62%
23mph
Saturday 12/5/20 @ 12:42 AM
214kj
77rpm
49%
16mph
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Tuesday 11/10/20 @ 12:25 AM
211kj
70rpm
45%
17mph
Monday 12/2/19 @ 3:32 PM
219kj
54rpm
59%
18mph
Thursday 12/12/19 @ 11:53 PM
✅
234kj
76rpm
43%
17mph
Wednesday 12/11/19 @ 3:51 AM
✅
181kj
54rpm
52%
16mph
Tuesday 12/10/19 @ 11:10 PM
141kj
61rpm
41%
13mph
Saturday 11/30/19 @ 5:44 PM
✅
546kj
69rpm
53%
19mph
Friday 12/6/19 @ 9:9 PM
325kj
75rpm
38%
15mph
Workouts
336
kj
Monday 6/14/21
99
kj
Friday 1/1/21
211
kj
Tuesday 11/10/20
141
kj
Tuesday 12/10/19