Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:21 AM
104kj
63rpm
48%
17mph
Saturday 7/10/21 @ 12:1 AM
✅
169kj
80rpm
50%
21mph
Wednesday 8/4/21 @ 4:17 PM
58kj
63rpm
45%
16mph
Monday 8/30/21 @ 10:20 PM
✅
91kj
83rpm
45%
19mph
Friday 8/13/21 @ 1:43 PM
81kj
66rpm
50%
18mph
Thursday 9/17/20 @ 11:35 AM
✅
127kj
84rpm
52%
22mph
Thursday 1/14/21 @ 7:13 PM
116kj
53rpm
65%
20mph
Tuesday 1/26/21 @ 1:2 AM
✅
137kj
70rpm
60%
22mph
Tuesday 7/14/20 @ 5:2 AM
436kj
57rpm
60%
20mph
Monday 10/26/20 @ 11:20 AM
✅
456kj
86rpm
45%
20mph
Sunday 6/21/20 @ 4:36 AM
✅
1324kj
62rpm
66%
23mph
Sunday 6/21/20 @ 12:58 PM
956kj
78rpm
50%
20mph
Sunday 5/10/20 @ 12:0 AM
✅
406kj
63rpm
64%
22mph
Monday 5/6/19 @ 9:26 AM
347kj
155rpm
0%
0mph
Thursday 4/2/20 @ 3:59 PM
✅
582kj
77rpm
54%
22mph
Friday 4/10/20 @ 9:55 PM
419kj
78rpm
47%
19mph
Wednesday 9/25/19 @ 12:44 AM
529kj
50rpm
69%
19mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Sunday 10/13/19 @ 6:17 PM
85kj
36rpm
73%
16mph
Wednesday 10/30/19 @ 12:12 AM
✅
164kj
73rpm
53%
20mph
Workouts
104
kj
Wednesday 1/4/23
436
kj
Tuesday 7/14/20
956
kj
Sunday 6/21/20
529
kj
Wednesday 9/25/19