Shake and Bake
Workouts
Friday 1/6/23 @ 3:49 PM
✅
132kj
59rpm
65%
22mph
Tuesday 1/31/23 @ 11:47 AM
44kj
74rpm
36%
14mph
Friday 6/28/19 @ 2:5 PM
✅
61kj
26rpm
93%
16mph
Thursday 6/30/22 @ 12:13 AM
57kj
64rpm
45%
16mph
Wednesday 8/26/20 @ 6:20 PM
✅
509kj
59rpm
62%
21mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Wednesday 2/3/21 @ 1:35 PM
✅
904kj
69rpm
62%
23mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Thursday 7/23/20 @ 5:10 AM
✅
443kj
59rpm
59%
20mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Friday 8/7/20 @ 6:1 AM
✅
173kj
63rpm
59%
21mph
Friday 8/7/20 @ 9:41 PM
69kj
69rpm
38%
14mph
Monday 7/20/20 @ 11:32 AM
✅
541kj
57rpm
65%
21mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Sunday 5/10/20 @ 2:33 PM
✅
564kj
67rpm
69%
25mph
Friday 9/6/19 @ 10:28 AM
126kj
64rpm
39%
14mph
Wednesday 4/22/20 @ 1:56 PM
✅
514kj
69rpm
66%
24mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Wednesday 3/25/20 @ 1:56 PM
✅
452kj
72rpm
61%
23mph
Thursday 3/26/20 @ 4:19 PM
167kj
65rpm
44%
16mph
Workouts
298
kj
Monday 4/26/21
207
kj
Thursday 9/3/20
164
kj
Wednesday 5/6/20