Shake and Bake

Workouts

Thursday 12/21/23 @ 2:39 PM
132kj
53rpm
61%
19mph
15 min R&B Ride
Hannah Frankson
Tuesday 1/9/24 @ 2:16 PM
✅
207kj
77rpm
55%
22mph
Wednesday 11/16/22 @ 2:57 PM
398kj
65rpm
52%
19mph
45 min Sweat Steady Ride
Jess King
Wednesday 1/10/24 @ 2:2 PM
✅
587kj
83rpm
51%
22mph
Thursday 12/22/22 @ 2:15 PM
✅
253kj
71rpm
56%
22mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 8/23/23 @ 3:17 AM
8kj
13rpm
31%
2mph
Sunday 12/27/20 @ 4:13 PM
154kj
49rpm
69%
20mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Saturday 8/1/20 @ 12:33 PM
✅
150kj
72rpm
60%
23mph
10 min Low Impact Ride
Jess King
Sunday 6/30/19 @ 7:17 PM
103kj
84rpm
47%
20mph
Friday 11/13/20 @ 3:0 PM
319kj
59rpm
60%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 10/17/20 @ 2:4 PM
754kj
54rpm
69%
22mph
60 min Club Bangers Ride
Alex Toussaint
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Saturday 5/16/20 @ 8:28 PM
✅
463kj
55rpm
74%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 1:7 AM
390kj
83rpm
52%
22mph
Sunday 12/22/19 @ 10:56 PM
341kj
58rpm
55%
18mph
45 min Sundays with Love
Ally Love
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Saturday 12/21/19 @ 12:58 AM
157kj
50rpm
53%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 12/7/19 @ 5:27 PM
✅
383kj
90rpm
49%
22mph

Workouts

15 min R&B Ride
Hannah Frankson
132 kj
Thursday 12/21/23
✅ 207 kj
Tuesday 1/9/24
45 min Sweat Steady Ride
Jess King
398 kj
Wednesday 11/16/22
✅ 587 kj
Wednesday 1/10/24
20 min Puerto Rico Ride
Mariana Fernández
✅ 253 kj
Thursday 12/22/22
8 kj
Wednesday 8/23/23
15 min Hip Hop Ride
Alex Toussaint
154 kj
Sunday 12/27/20
✅ 194 kj
Saturday 3/25/23
10 min Low Impact Ride
Jess King
✅ 150 kj
Saturday 8/1/20
103 kj
Sunday 6/30/19
30 min Beyoncé Two for One Ride
Alex & Tunde
319 kj
Friday 11/13/20
✅ 435 kj
Sunday 1/24/21
60 min Club Bangers Ride
Alex Toussaint
754 kj
Saturday 10/17/20
✅ 805 kj
Friday 10/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 463 kj
Saturday 5/16/20
390 kj
Sunday 5/17/20
45 min Sundays with Love
Ally Love
341 kj
Sunday 12/22/19
✅ 561 kj
Sunday 2/16/20
30 min Sweat Steady Ride
Jess King
157 kj
Saturday 12/21/19
✅ 383 kj
Saturday 12/7/19