Shake and Bake

Workouts

Tuesday 5/31/22 @ 6:9 PM
✅
68kj
69rpm
46%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 10:13 AM
47kj
74rpm
37%
15mph
Monday 11/2/20 @ 5:22 PM
✅
225kj
65rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/24/22 @ 8:52 PM
153kj
72rpm
39%
15mph
Monday 8/17/20 @ 7:24 PM
✅
234kj
69rpm
48%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:28 PM
150kj
71rpm
38%
15mph
Tuesday 2/2/21 @ 5:16 PM
✅
72kj
76rpm
43%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 1:0 AM
34kj
76rpm
31%
13mph
Friday 12/4/20 @ 5:45 PM
✅
259kj
71rpm
48%
18mph
30 min Outkast Ride
Denis Morton
Sunday 12/13/20 @ 1:59 AM
143kj
75rpm
37%
15mph
Thursday 11/12/20 @ 5:25 PM
✅
262kj
64rpm
53%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
128kj
70rpm
37%
14mph
Friday 7/6/18 @ 9:15 AM
✅
170kj
73rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 3/10/20 @ 11:58 PM
77kj
74rpm
33%
13mph
Thursday 5/24/18 @ 9:58 AM
✅
202kj
76rpm
42%
16mph
30 min Hip Hop Ride
Ally Love
Wednesday 9/12/18 @ 12:46 AM
131kj
71rpm
36%
14mph
Monday 6/18/18 @ 9:46 AM
✅
229kj
73rpm
46%
17mph
30 min Hip Hop Ride
Ally Love
Tuesday 7/17/18 @ 10:29 AM
141kj
72rpm
37%
14mph
Wednesday 6/6/18 @ 9:43 AM
✅
221kj
77rpm
43%
17mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 9:26 AM
135kj
70rpm
38%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 68 kj
Tuesday 5/31/22
47 kj
Tuesday 8/16/22
30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Monday 11/2/20
153 kj
Sunday 7/24/22
30 min Prince Ride
Ally & Emma
✅ 234 kj
Monday 8/17/20
150 kj
Thursday 8/13/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 72 kj
Tuesday 2/2/21
34 kj
Wednesday 11/25/20
30 min Outkast Ride
Denis Morton
✅ 259 kj
Friday 12/4/20
143 kj
Sunday 12/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 262 kj
Thursday 11/12/20
128 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Robin Arzón
✅ 170 kj
Friday 7/6/18
77 kj
Tuesday 3/10/20
30 min Hip Hop Ride
Ally Love
✅ 202 kj
Thursday 5/24/18
131 kj
Wednesday 9/12/18
30 min Hip Hop Ride
Ally Love
✅ 229 kj
Monday 6/18/18
141 kj
Tuesday 7/17/18
30 min Pride Ride
Denis Morton
✅ 221 kj
Wednesday 6/6/18
135 kj
Wednesday 6/6/18