Shake and Bake
Workouts
Tuesday 3/23/21 @ 9:15 PM
✅
89kj
83rpm
33%
14mph
Wednesday 4/7/21 @ 8:25 PM
56kj
59rpm
35%
12mph
Saturday 12/12/20 @ 7:20 PM
✅
160kj
78rpm
37%
15mph
Monday 12/21/20 @ 5:47 PM
77kj
53rpm
37%
11mph
Sunday 10/18/20 @ 6:30 PM
✅
167kj
85rpm
36%
15mph
Wednesday 10/14/20 @ 4:59 PM
29kj
57rpm
20%
7mph
Thursday 10/15/20 @ 7:13 PM
✅
162kj
75rpm
39%
15mph
Saturday 10/17/20 @ 3:6 PM
28kj
57rpm
19%
6mph
Saturday 10/10/20 @ 1:36 PM
✅
177kj
78rpm
40%
16mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Friday 10/9/20 @ 8:24 PM
✅
174kj
78rpm
39%
16mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Friday 4/24/20 @ 9:19 PM
✅
157kj
81rpm
37%
15mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Friday 4/3/20 @ 1:48 PM
✅
208kj
77rpm
36%
14mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Monday 3/23/20 @ 3:56 PM
✅
129kj
81rpm
33%
14mph
Tuesday 3/24/20 @ 4:31 PM
30kj
72rpm
14%
7mph
Sunday 2/23/20 @ 9:3 PM
✅
153kj
81rpm
36%
15mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
Workouts
28
kj
Saturday 10/17/20
34
kj
Wednesday 4/22/20
181
kj
Thursday 7/4/19