Shake and Bake
Workouts
Saturday 10/23/21 @ 1:4 PM
106kj
75rpm
32%
12mph
Thursday 9/23/21 @ 10:14 PM
✅
125kj
71rpm
36%
14mph
Sunday 1/10/21 @ 6:31 PM
✅
270kj
68rpm
38%
14mph
Sunday 1/10/21 @ 6:30 PM
239kj
79rpm
32%
14mph
Wednesday 10/14/20 @ 5:45 PM
✅
177kj
77rpm
40%
16mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Monday 10/12/20 @ 4:13 PM
164kj
75rpm
39%
15mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Friday 10/9/20 @ 8:24 PM
✅
174kj
78rpm
39%
16mph
Friday 10/9/20 @ 7:45 PM
147kj
75rpm
37%
15mph
Thursday 5/28/20 @ 9:59 PM
72kj
76rpm
32%
13mph
Thursday 5/28/20 @ 9:59 PM
✅
153kj
83rpm
42%
18mph
Thursday 5/21/20 @ 5:18 PM
137kj
81rpm
40%
17mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Wednesday 4/29/20 @ 8:9 PM
198kj
70rpm
37%
13mph
Saturday 2/18/17 @ 4:56 AM
✅
330kj
74rpm
45%
17mph
Friday 4/3/20 @ 1:48 PM
✅
208kj
77rpm
36%
14mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Friday 1/10/20 @ 9:53 PM
79kj
80rpm
33%
13mph
Thursday 2/20/20 @ 10:19 AM
✅
171kj
91rpm
41%
19mph
Workouts
106
kj
Saturday 10/23/21
239
kj
Sunday 1/10/21
72
kj
Thursday 5/28/20
198
kj
Wednesday 4/29/20
198
kj
Friday 8/2/19