Shake and Bake
Workouts
Saturday 4/11/20 @ 8:16 PM
165kj
76rpm
39%
15mph
Tuesday 7/21/20 @ 6:37 PM
✅
204kj
70rpm
45%
17mph
Monday 1/16/23 @ 11:27 PM
97kj
75rpm
37%
15mph
Friday 7/16/21 @ 2:48 PM
✅
118kj
75rpm
40%
16mph
Wednesday 1/4/23 @ 10:9 PM
145kj
71rpm
38%
14mph
Saturday 7/16/22 @ 10:20 PM
✅
178kj
74rpm
40%
16mph
Tuesday 2/1/22 @ 9:56 PM
137kj
73rpm
37%
14mph
Sunday 1/30/22 @ 9:40 PM
✅
150kj
75rpm
37%
15mph
Wednesday 9/16/20 @ 9:47 PM
✅
107kj
44rpm
36%
9mph
Wednesday 10/28/20 @ 10:21 PM
102kj
78rpm
38%
16mph
Tuesday 8/25/20 @ 8:46 PM
225kj
75rpm
38%
15mph
Tuesday 8/11/20 @ 9:54 PM
✅
324kj
72rpm
45%
17mph
Tuesday 6/16/20 @ 6:26 PM
159kj
81rpm
36%
15mph
Tuesday 6/2/20 @ 1:56 PM
✅
216kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:28 PM
115kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
160kj
76rpm
45%
18mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Saturday 5/9/20 @ 1:28 PM
✅
194kj
81rpm
40%
16mph
Saturday 4/25/20 @ 2:0 PM
161kj
76rpm
38%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
179kj
72rpm
41%
16mph
Workouts
165
kj
Saturday 4/11/20
145
kj
Wednesday 1/4/23
102
kj
Wednesday 10/28/20
161
kj
Saturday 4/25/20