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Shake and Bake
bigbonedgirl
Stoneham, MA
35 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
13
Beat bigbonedgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 5:45 PM
✅
177
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/19/20 @ 8:56 PM
147
kj
69
rpm
40
%
14
mph
Thursday 10/15/20 @ 7:13 PM
✅
162
kj
75
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 10/8/20 @ 9:43 PM
138
kj
74
rpm
36
%
14
mph
Saturday 10/10/20 @ 1:36 PM
✅
177
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 8:53 PM
139
kj
70
rpm
39
%
14
mph
Sunday 9/20/20 @ 12:45 PM
✅
107
kj
44
rpm
41
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/30/20 @ 9:56 PM
82
kj
40
rpm
39
%
8
mph
Monday 3/2/20 @ 7:29 PM
✅
237
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 6/15/20 @ 10:40 PM
134
kj
77
rpm
35
%
14
mph
Thursday 5/21/20 @ 5:18 PM
137
kj
81
rpm
40
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 1/25/20 @ 10:38 PM
✅
163
kj
76
rpm
45
%
18
mph
Friday 4/24/20 @ 9:19 PM
✅
157
kj
81
rpm
37
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 10:30 PM
146
kj
81
rpm
35
%
15
mph
Friday 4/3/20 @ 1:48 PM
✅
208
kj
77
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 9:10 PM
171
kj
79
rpm
32
%
13
mph
Sunday 1/12/20 @ 6:8 PM
78
kj
84
rpm
31
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 12/20/19 @ 4:49 PM
✅
83
kj
88
rpm
30
%
14
mph
Wednesday 12/25/19 @ 9:53 PM
109
kj
75
rpm
33
%
13
mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
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Friday 1/25/19 @ 2:12 AM
✅
129
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bigbonedgirl
Stoneham, MA
35 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
13
Beat bigbonedgirl
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
177
kj
Wednesday 10/14/20
147
kj
Monday 10/19/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Thursday 10/15/20
138
kj
Thursday 10/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
177
kj
Saturday 10/10/20
139
kj
Saturday 9/12/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
107
kj
Sunday 9/20/20
82
kj
Wednesday 9/30/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Monday 3/2/20
134
kj
Monday 6/15/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
137
kj
Thursday 5/21/20
✅
163
kj
Saturday 1/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
157
kj
Friday 4/24/20
146
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
208
kj
Friday 4/3/20
171
kj
Thursday 7/4/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
78
kj
Sunday 1/12/20
✅
83
kj
Friday 12/20/19
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
109
kj
Wednesday 12/25/19
✅
129
kj
Friday 1/25/19
Previous Workouts
Next Workouts